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There are a myriad of struggles that kids and teens face as they navigate relationships with peers and family and adjust to the increasing pressures of school, homework, extra-curricular activities, social media, their changing bodies and opinions, and the challenges that occur as part of life, such as moving, new schools and classes, changing friends, divorce, death, and the list could go on. For some kids and teens, that list includes things like abuse, neglect, and abandonment. As adults, we know the challenges life can bring.

Sometimes, kids and teens lack the resources to manage these oncoming challenges, and they need a little help. It is a privilege to help kids and teens who are experiencing adjustment issues, attachment disorders, difficulties with school, life transitions, or relationships, anxiety, depressive symptoms, grief and loss, perfectionism, low self-esteem, trauma recovery, or the pressures of elite level academics or athletics.

Another service I offer is parent coaching for all stages of parenting, aimed to promote healthy attachment, lasting connection, increased communication, and empower parents to feel confident and successful in their own abilities as we work together to develop strategies that work for their unique family and each unique challenge.

Please click on the tabs below to learn more.

Why Virtual Therapy Works

Answering questions about virtual therapy and what makes it so effective. 

For Middle Schoolers Only

An introductory message for tweens about beginning counseling.

The Teen Zone

A welcome message and information for teens about counseling.

Taking Charge of Anxiety

Helping tweens and teens quiet the endless "what ifs," navigate uncertainty, and feel more confident in who they are. 

Maximizing Performance

Therapy can help maximize performance by providing an outlet for the high-pressure demands of elite athletes and top academic achievers.

Healing from Trauma

Helping children and teens make sense of difficult experiences, find their footing again, and move forward with confidence.

Looking Beyond the Symptoms

Exploring the connection between brain chemistry, nutrition, physical health, and emotional well-being.

Parent Coaching

Parent coaching for all the stages of growing up, from the crib to college.

Qualified Supervision

For Registered Mental Health Counseling Interns looking to specialize in working with children and teens.